Ultimate Detox Diet

Breakfast

Slice of melon or kiwi, porridge oat flakes made with water, McCambridge brown bread and a glass of water.

Mid-day meal

Vegetable soup made with carrots, broccoli, parsnip and potatoes.(vegetable stock if required) Drink plenty of water

Evening Meal

Fresh white fish, cod, plaice, whiting or organic chicken either steamed or fried in olive oil, vegetables, potatoes or brown rice.

Supplements to be taken on the Detox Diet

  • 1 Probiotic in the morning (Acidophilus refrigerate)
  • 1 Tablespoon of Golden Linseeds twice a day
  • 1 Evening Primrose 1000mg in the morning
  • 2 Teaspoons of Aloe Vera Juice twice a day (refrigerate)
  • 2 Colon Control capsules twice a day (available from the Clinic)
  • No Dairy Products
  • No Fruit or Sugar
  • No Salt or Pepper
  • No Tea or Coffee
  • No Alcohol