Chewing is the first step in digesting food.
You might be surprised to learn that experts recommend chewing food 32 times before swallowing it! Not only does this allow for easier...
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Aug 9, 2022
Red Light Therapy is one of the most innovative
Red Light Therapy is one of the most innovative new treatments for athletes, fitness enthusiasts, and people recovering from injury. With...
Aug 3, 2022
Feeling like it's impossible to lose weight?
We're here to help! Our Ultimate Health Weight Management Programme is designed to kick-start your overall weight loss with professional...
Jul 25, 2022
Colonic Cleansing: A way to lighten your load!
Let's face it, when we're carrying around more than 5-25lbs of toxic waste in our colon, it can really take a toll on our mind and body....
Jul 14, 2022
Food Allergy Testing
Is your favourite soup made from wheat flour? Are there peanuts in your salad dressing? Is there soy sauce in your stir-fry? With over...
Jul 4, 2022
Autointoxication
Autointoxication is the result of faulty bowel function, which produces damaging side effects on the body, laying down the foundations...
Jul 4, 2022
Red Light Therapy treatment
Red Light Therapy has increasingly becoming popular for its ability to promote muscle and bone healing, reduction of inflammation and...
Jul 4, 2022
đĄ Did you know?
Poor quality of gut bacteria can cause people to develop food intolerances. This can be due to bad bacteria taking over the system....
Jun 30, 2022
Lactose intolerance and dairy allergy are not the same thing.
Here are their differences: Lactose Intolerance â
Missing the enzyme, fail to digest lactose â
Common symptoms are nausea and diarrohea â
...
Jun 3, 2022
Are you allergic or intolerant?
Here's a simple infographic showing the differences of food allergy, food intolerance, and food sensitivity. Don't forget to share this...
Jun 2, 2022
Consider Colonic Hydrotherapy
Carrying around more than 5-25lbs of toxic waste đŚ in our colon, can really take a toll on our mind and body. Additionally, we might be...
May 17, 2022
Got skin problems?
Fortunately, there is a solution for it! Red Light Therapy a therapeutic technique that uses red and near infrared wavelengths of light...
May 17, 2022
Constipation
Constipation can begin when there are changes to the childâs diet or routine. On many occasions a child may hold their stools when they...
May 13, 2022
Become a slimmer,healthier and happier
Excuse the tired head....late night and early morning (cannot even blame a child lol)...mind in overdrive.... What was stuck to me 3...
May 3, 2022
Fantastic Testimonial from this Beautiful Client
Massive Results after just 3Weeks. Have a read and if you are feeling how this Client was feeling...Give Ultimate Health a Call..đđđ...
May 3, 2022
How Can Intolerances effect us??
In many cases, symptoms which feel like acid reflux (indigestion, belching, gas, heartburn etc) can be caused by intolerance to certain...
Apr 19, 2022
Colonic Hydrotherapy
Colon cleansing, also known as colonic hydrotherapy, is a popular alternative remedy that involves flushing the colon with water to...
Apr 4, 2022
Ultimate Pelvic Throne
Emotional and physical well-being begins with a strong pelvic floor đ. Our Ultimate Pelvic Throne offers a solution for people who...
Apr 4, 2022
Benefits of Oxygen Therapy
Here are 5 Benefits of Oxygen Therapy: Stimulates brain activity Cleanses system from toxins Reduces inflammation Promotes healing...
Apr 1, 2022
Healthy Gut, Healthy You
A healthy digestive system is the foundation for everything else that makes us feel good đ. Schedule a Colonic Hydrotherapy session...
Book a consultation today to make your health plan for the Winter months ahead
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