Fat Freezing
The stomach, belly, and abdominal area are the most common areas that are treated with Fat Freezing. But, did you know that fat freezing...
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Jan 6, 2022
The Ultimate Pelvic Throne
Have you seen our new hero product? The Ultimate Pelvic Throne is loved by our clients and staff. Are you sick of incontinence? Are you...
Jan 6, 2022
Food allergy & food intolerance
Studies show that almost 20% of adults believe they have a food allergy, but half of them are wrong. Food allergy can cause a reaction...
Oct 28, 2021
Colonic Hydrotherapy - What is involved?
Hydrate your insides with a Colonic Hydrotherapy session. The process is simple, and it will leave you feeling refreshed and full of...
Oct 28, 2021
Colonic Hydrotherapy
Colon cleansing, also known as colonic hydrotherapy, is a popular alternative remedy that involves flushing the colon with water to...
Oct 19, 2021
Do you dry brush?
Why you should..."On the outside, dry body brushing unclogs the pores and exfoliates the skin, leaving it looking brighter and feeling...
Oct 12, 2021
Pa O Dwyer....Irelands Strongest Man 😁
Pa O Dwyer....Irelands Strongest Man 😁 using Red Light Therapy for Muscle Recovery... Muscle Mass,Performance & Indurance in Fitness.......
Oct 4, 2021
Our mother was right
Breakfast really is the most important meal of the day. Having your first meal within an hour of waking snaps your body out of fasting...
Sep 30, 2021
Be careful not to overdo it when it comes to how much you eat before exercise
The general guideline: Large meals. Eat these at least three to four hours before exercising. Small meals. Eat these two to three hours...
Sep 9, 2021
We are living in a toxic environment
We are living in a toxic environment, from the air we breathe, to the water we drink and the food we eat, we are being overloaded with...
Sep 3, 2021
FITNESS BENEFITS OF RED LIGHT THERAPY💪🏋:person_with_ball:🏄
🚨Increased muscle gain: Red light therapy applied before, during, or after weight training can increase strength and muscle mass....
Sep 2, 2021
Healthy Eating
For effective weight loss it's best to avoid fad diets. These diets can make promises of fast and easy weight loss and often involve...
Aug 30, 2021
Back to school
Back to school is a busy time for all of us, it is especially busy for our children getting used to a routine again after the summer...
Aug 18, 2021
So if you think you need a colon cleanse....
So if you think you need a colon cleanse, or you just want to look into the idea, dont put it off. With additives in our food, pesticides...
Aug 16, 2021
Why is healthy eating important?
There is good evidence that eating a healthy diet can reduce your risk of obesity and illnesses such as diabetes, heart disease, stroke,...
Aug 16, 2021
Is a Food intolerance causing your bloating?
Food intolerance is different from food allergy in that it is a delayed reaction to a food, rather than an immediate response of itching,...
Aug 5, 2021
We always try and fix what is wrong on the outside of our bodies.
Trying to look beautiful, but in our own eyes we will never be what we want to look like In fact if we look inside of ourselves and fix...
Aug 4, 2021
IBS symptoms
IBS symptoms vary a lot from person to person and tend to come and go with stress and other lifestyle changes. What is IBS? Irritable...
Aug 4, 2021
Radio Frequency
1 Session Fat Freezing, 3 Sessions of Cavitation, Radio Frequency Fat Reduction of 40% by Following the Advice ✅Body Sculpting, Toning &...
Book a consultation today to make your health plan for the Winter months ahead
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