Oxygen Therapy
Many people have been prescribed using oxygen therapy while they exercise, because they aren’t bringing in enough oxygen while performing...
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Apr 26, 2021
What is IBS?
IBS stands for Irritable Bowel Syndrome. It is not a disease or physical problem, like Crohn's, and there is usually no obvious...
Apr 22, 2021
Oxygen Therapy
Many people have been prescribed using oxygen therapy while they exercise, because they aren’t bringing in enough oxygen while performing...
Jan 29, 2021
Red Light Therapy aids our Biological Clock
There is a theory called the Mitochondrial Theory of Aging, which postulates that the mitochondria are the body's main source of free...
Jan 8, 2021
Coronavirus: How to Boost Your Immunity
The novel coronavirus strain COVID-19 has been spreading quickly and infecting people so rapidly, that it is now formally a world-wide...
Nov 16, 2020
Winter crisp mornings, cosy nights in and warm comfort food
A magical Winter can be created, charmed with healthy warming rituals that support our immune system from the inside out. Some...
Oct 27, 2020
Healthy Gut – Healthy Mind
We often say ‘Trust your Gut’. There is a lot to this saying, have you ever felt nauseous or have a tension in your stomach area or get...
Oct 15, 2020
Oxygen Therapy
Health consultations and learning how to maintain our optimum health is essential, especially in todays world. If you find you have no...
Book a consultation today to make your health plan for the Winter months ahead
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