🚨 Want a healthier gut? Avoid these 4 foods! 🚨

❌ Processed foods – Packed with additives & preservatives that harm gut bacteria

🍭 High-sugar foods – Feed bad bacteria & cause inflammation

🍷 Alcohol – Disrupts gut balance & weakens digestion

🍟 Fried foods – Hard to digest & can trigger gut issues

Your gut health = your overall health! Prioritize whole, nourishing foods for better digestion & energy! 💪✨ #GutHealth #HealthyEating #DigestionSupport #WellnessTips #UltimateHealth